Inspiratie voor persoonlijke groei en spirituele ontwikkeling

“This is an Empowering Affirmation Prayer of Sint Francis of Assisi (1181-1226) on being an Instrument of Peace, Love, Joy. Prayer is more than just a request or a call. It is like coming home. In prayer we can build an intimate holy relationship with our True Self, which is our Spirit, the Christ within in. Through prayer in meditation we can take care of this holy relationship with our True Self and cherish it so it can grow. This helps to enrich our life and live in alignment with Spirit within. Prayer has a powerful healing effect. By empowering our spirit through prayer, we can bring positive energy vibration into our body, mind and soul..."

"This is an Empowering Affirmations Prayer for Self-love through the Power of your Spirit. When we are going through difficult times - dealing with painful feelings and thoughts caused by past traumas – we find ourself trapt in an energy draining situation. Know, that you can relieve yourself from being drained and trapped in emotional pain, just by asking the Spirit within you to help you and guide you. The Spirit within you is your Christ consciousness, it is your True Self. When you connect deeply with the healing energy of your Spirit, it helps you to be at peace with yourself..."

"This is an Empowering talk about Self-esteem and self-love. These are two themes that enough people struggle with. This is because people struggle allowing to really appreciate and love themselves. If you look at what it takes to really "love" yourself, it is "appreciation" for yourself that you need to have for self-love. These are missing when you feel that you are not being in all your perfection as a child of your Creator. You become distant from your core which is your "True Self". You focus way too much on what others expect from you and how others see you as a person..."

"Deze meditatie helpt je om goed te aarden en in verbinding te komen met jezelf door volledig aanwezig te zijn in je lichaam. Het helpt dan ook om eigen blokkades te traceren en los te laten doordat je steeds dieper in eigen lichaam kan komen. Dit heeft veel voordelen voor je mentale, emotionele en fysieke welzijn. Een goede aarding is belangrijk voor ons als licht wezen. Goede aarding zorgt ook dat jouw contacten met de ander gemakkelijker verlopen. Je kunt beter met je emoties zoals angst omgaan..."

"This affirmation prayer is about that we can heal our 'emotional pain' through forgiveness. During our life we learn about ourselves from every person we meet, every situation we find ourselves in, and every interaction we have. Occasionally we might get hurt and even we hurt other people in different ways..."

"This affirmation prayer helps to surrender and trust your Divine Guidance. Surrendering your life means, being in ‘Oneness’ with the Christ, the Spirit of God. When you are in Oneness, there is no separation, no duality, no illusion. It enables you to tap into your Divine qualities such as wisdom, strength, protection, love, and compassion for a ‘happier’ and ‘meaningful’ life..."

"When you first wake up in the morning, set your mind in the state of gratitude. With this Empowering prayer you consciously set the tone for your day. By doing so, you create a happier, emotionally healthier, more fulfilling and abundant life for yourself. Take a deep breath and focus on your breathing that anchors you to the here and now while we are invoking together..."

"In this Meditation, we invoke the presence of our Christ Consciousness which is our Higher Self with the invocation text from The Lorica of Saint Patrick, also known as St. Patrick’s Breastplate. This is a protection prayer St. Patrick wrote in the fourth century..."

Kies vandaag om in stilte te zitten en je hart voor jezelf te openen. Wil je weten hoe?

Heb je het gevoel dat je slachtoffer bent van allerlei omstandigheden?

Heb je ook last van die onaangename druk die je voelt als je op het punt staat om een lastig besluit te nemen om je doelen en dromen te realiseren?

Soms krijg je een prettig of juist naar gevoel als je je dicht bij iemand bevindt of zeg je het ook: “zij straalt iets bijzonders uit”.

Heb je eens in de zoveel tijd last van pijn, onzekerheden en allerlei emotionele blokkades?

Negatieve gevoelens kunnen behoorlijk aan je knagen en je leven domineren. Ik heb het hier over aanhoudend negatieve gevoelens die als vaste patronen in het leven terugkeren.

Wist je dat de gedachten waar jij je op focust, hetzij positief of negatief, bepalend zijn voor wat je elke dag ervaart?

Er wordt veel over geschreven of Mindfulness wel of niet religieus getint is. Menigeen denkt dat Mindfulness met religie en geloof te maken heeft, omdat er gebruik wordt gemaakt van meditatie.